Friday, February 20, 2009

Week 3, Friday

Today is supposed to be "rest day". However tomorrow is supposed to be 40 minutes of cross training, and Sunday I'm supposed to run 5 miles.
Tomorrow is going to be a very busy day and Sunday I'll be visiting my parents, so I don't know if I'll actually get to do my run....so, just to be safe, I ran my 5 miles today instead of resting. :) Better safe than sorry. Then if I don't get my workout in tomorrow, I can do it Sunday evening...I'm just swapping out my rest day, for my long run day.

2 comments:

Jen said...

You are so dedicated! Keep up the GREAT Work!
Ps. Is all of this running making you drop pounds?

KC said...

Thanks Jen.
Since I started the training, I've lost about 4 lbs. (depends on the day, {and time of month} and what I ate the night before! LOL!)
I am also noticing a lot more muscle tone and definition. Yea!!!