Where has the time gone?! It has been such a busy year.
-Stephen ran his first half marathon with me in May.
-We had a super busy summer, and fall.
-Seth's football team was undefeated and won the super bowl yesterday. Talk about exciting!
-Stephen and I signed up today, to do the Tough Mudder in April. Woo-Hoo!!!! Let the training begin. I am so excited.
-I only have a week and a half to finish my Christmas shopping. Yikes!
But I am still running, and am now also weight training 3 times a week. My husband got certified in physical fitness this fall, for his job. He took my body fat percentage, and I was shocked! I run a lot, but it was 21.? %! Yikes! So I started eating more (mostly by adding protein shakes into my diet, after my weight training workouts), and I just had him re-do my percentage. It's been about 12 weeks since he did it the first time. I was shocked again....it was now 19.1%!!!! Wowsers!!!!! Talk about being thrilled!
So my goal now is to continue my running, and keep increase my strength gains, so that hopefully I can complete this Tough Mudder.... it's very scary. :-o
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