Friday, December 4, 2009

Friday...

Got caught up on a lot of my work today, on top of doing tons of laundry. Just now finished my "cardio max" DVD (50 minutes of high intensity cardio). I'm a sweaty mess now. But I had to do it, to work out some of this soreness from when I did it on Wednesday. Love that sore feeling...makes you KNOW you've given your body a GREAT workout!
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2 comments:

Kate said...

the BL cardio max? that's a great one! yes, I totally know the feeling . . . . and I miss it! I am so itchin' to get in a really good long sweaty workout again! Guess I'll have to wait until birth day!

December 6, 2009 at 4:19 PM
Jen said...

I really want that video.
Santa...are you listening??

December 8, 2009 at 7:37 AM

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