I love running! (Yes, I'm still here, and still working out....just never have much time to blog).
Now that my knee is totally healed up, I'm back into my running groove. Man, I sure did miss it! I've got into the habit of taking running shoes, and workout clothes with me when I'm working. This way when I finish, if I have time, I can stop by one of the parks with running paths, or one of the lakes with running paths, and run anywhere from 4-6 miles before I come home. I am soooo enjoying this weather! We've been in the 70s for the past few weeks, with lots of sunshine. It's been perfect running weather! Wish it would stay like this forever!
If I can't squeeze in a run, I've been doing the elliptical and weight training while catching up on my favorite tv shows. It's nice to at least work up a good sweat, if I'm going to be something as "un-productive" as watching tv. :-) But this way I can mix up my workouts, and keep it fun. Who am I kidding...it's not necessarily "fun" all the time, especially if I'm tired... but it's "a must" for stress relief, and for my sanity! LOL! Afterwards I always feel 100% better...so that's why it's a must, and not an option.
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2 comments:
sounds like the perfect weather to run outside-glad u are able to enjoy it! I've finally started to "bump up" my workouts so I've been running again on the treadmill instead of just casually walking. feels good to start to get back into it :)
YAYYYY! A post from my buddy-finally! I have REALLLLLY been missing you. Matt just asked me last night how Levi was doing. The last thing I told him was that he was in the hospital for the low oxygen levels...I hope he's all better!!? You really should update us more! :o)
Hee hee
Anyway, good thinking on bringing along the running stuff on your jobs! There is always a way to get in workouts if people will just THINK and be creative! We have a lot more time than we realize sometimes. Like you said...if you're gonna do something as unproductive as watch TV..why not get a workout while you watch?! One thing is for sure...spending time doing workouts is a good investment--spending time watching tv is not going to pay off. Unless you combine the two!
Way to go my girl! You always inspire me and somehow reading this post really made me want to put on my tennis shoes and go for a run...and I don't even like to run! ha ha
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