Monday, November 16, 2009

The Challenge!

I've just accepted Jen's Challenge, to eat clean (fruits, veggies, protein, and good carbs...no junk foods, or processed foods) and workout every day for the next 10 days! Who will join us?
(click on her name, it will take you to her website)

BTW: I have to give a shout out to my Daddy! He has changed his eating habits, and has lost somewhere around 40 lbs!!!! He looks great! Even just looking at him, you can tell he feels so much better. Congratulations Daddy!!! I'm SO PROUD of YOU!!!!

1 comment:

Jen said...

YAY! Thanks for the shout out! Glad you're "bringin' it"!